Personal Development Today

Where You Can Go For Personal Development Information

 

Brainwave Entrainment -The Future of Human Development


what happens in brainwave entrainment

The idea of brainwave entrainment, or something called brainwave synchronization, is anything that causes the your brainwave frequency to fall into step.  This can be accomplished in many ways but the most common way is with binaural beat.  What is a binaural beat you might ask?  Binaural beats are auditory brainstem responses which originate in the superior olivary nucleus of each hemisphere.  What that means in non-science mumbo-jumbo is that you play one tone with one frequency in one ear and a different frequency in the other ear.  What happens is your brain will automatically entrain on the difference in the two frequencies.

There is a lot of debate about how effective binaural beat brainwave entrainment really is but everyone does believe it is effective.  When mixed with subliminal messages or a strobe light effect you can get some really interesting and powerful results.  The science is really just in its infancy but it is already clear how powerful it truly can be. 

People have even started producing brainwave entrainment music which works on changing the frequencies in your brain from the normal beta frequency to alpha, theta, or delta brainwaves (listed in descending order).  Each brainwave frequency is beneficial for a different reason.  Beta frequency is your walking everyday frequency that we could not function in our normal life without.  Alpha brainwave are the link between your conscious and unconscious mind, and also responsible for super-learning.  The benefit of the theta brainwave frequency is the increased connection with your subconscious mind which is responsible for storage of all information.  When you drop down into the lowest brainwave frequency of delta which are in charge of your unconscious mind. 

Depending on what you are trying to accomplish will determine which brainwave frequency you would want to entrain your brain on.  You would never want to slip into theta or delta while you where at work (well maybe quickly on lunch or something) because you would probably get in trouble for not working. 

brain wave frequency chart

I think brainwave entrainment is probably the single easiest thing you can do to help improve yourself.  I'm not saying that you just listen and all of your problems go away but if you put some effort into it you can get some amazing results.  A lot of the other methods we discuss here at PDT will work but they take a lot more time and effort to get the same results as brainwave entrainment.  All of these things should be used together to achieve maximum results and have the positive effect on your life that I know you are looking for.


  If you are looking for brain wave entrainment software I highly recommend the NeuroProgrammer 3.  With this software you are able to work with over 120 premade sessions or even create your own.


Navigation

My Latest Tweets